Grief & Bereavement Counseling

Grief and bereavement are deeply personal experiences, each affecting individuals in unique ways. Bereavement refers to the process of recovering from the loss of a loved one, while grief is the emotional response to any type of loss. This process often brings a wide range of emotions, such as fear, sadness, anger, and even guilt. 

Grief can manifest in physical symptoms like fatigue, loss of appetite, and difficulty sleeping, as well as emotional reactions like sadness, frustration, and worry. Socially, individuals may withdraw from others, feel detached, or act in ways that feel out of character. 

Everyone's grief is different, and the way it is experienced can vary depending on personal beliefs, background, and the relationship to the person lost. Grief and bereavement counseling provides the support needed to navigate these emotions and regain a sense of stability. If you are struggling with grief or any related feelings, I encourage you to reach out today for a consultation and begin the healing process.