Uwem Obot

As the founder of The Listening Post PLLC, my goal is to help you find hope for healing, even during your greatest challenges. Many times, making sense of our lives can feel like starting a 1000-piece 3D jigsaw puzzle—daunting and overwhelming. But with time, patience, and the right support, a new narrative can be created that is coherent and whole again.

I am a Licensed Psychotherapist, and you can expect me to be personable and approachable, while also being confident in keeping up with the latest research and treatment methods in professional counseling. My education and training blend psychological concepts with clinical mental health, ensuring that I offer the most effective, up-to-date therapy possible.

My approach is integrative, drawing insight from various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, person-centered therapy, and others. This method helps my clients process unresolved trauma, anxiety, depression, life transitions, and a wide range of life issues.

Also experienced in multicultural approaches, ensuring that I meet each client where they are in their journey, walking with them toward where they would like to be. My therapy is always focused on your unique experience, on the here and now, while also exploring deeper underlying issues to guide you toward lasting healing and well-being.